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High blood sugar and emergencies

What are ketones, and when are they checked?

· 3 min

The embers of a dying campfire; an orange-red inner glow seeps from under ash-covered pieces of wood, with no flame.

Ketones are the backup fuel the liver makes from fat when cells can’t use glucose well enough. A small amount is ordinary; the problem starts once they build up. This article covers what ketones are, why blood and urine show different things, and which situations bring the subject up.

Cells draw energy mostly from glucose, and need insulin to bring that fuel inside. When insulin’s effect falls short, glucose piles up in the blood, yet can’t get inside the cell. The body then turns to its second fuel. The liver starts breaking down fatty acids, and out come compounds called ketones. These are real fuel for muscle and brain, so ketones alone don’t count as a disorder.

After a long hungry day, or a long walk, a small amount of ketones forming is ordinary. The picture starts to change at the point where production outpaces use. Once ketones build up, the blood’s acid balance is upset, and the shift gives its own outward signs. The main ones: nausea, belly pain, deep and fast breathing, a fruity smell in the mouth.

Buildup speeds up when insulin’s effect falls below the body’s need that day. Sometimes that effect vanishes altogether. More often, insulin sits there but can’t do the job. Guidelines gather both under one heading: the shortfall is absolute or relative, both ending at the same door. Once buildup starts, the picture develops within hours, not over days. So ketones carry information separate from the sugar itself.

Ketones are checked two ways, and the two don’t give the same information.

Blood measurementUrine ketone strip
What it catchesBeta-hydroxybutyrate, the dominant kind of ketoneMostly acetoacetate
Which moment it showsThe moment you’re inA few hours back
The result’s formA numerical valueRough match to a color card
Known weaknessStrips cost moreCan look low as the picture starts, high as it clears

The difference isn’t a small detail. The urine strip reports late, because urine carries what was filtered a few hours ago. As the picture starts to clear, the strip can still give a dark color, because the kind it catches briefly rises during that clearing. Blood measurement, though, shows the moment you’re in; that’s why guidelines put it first.

Ketones don’t come up every day, and this isn’t a subject needing constant follow-up. It comes forward in certain situations:

  • Sick days coming in between: when infection signs like fever, chills, burning when passing urine or diarrhea strain the body
  • Vomiting, or fluids not staying down
  • Insulin somehow falling short, say a blocked pump set
  • A reading staying high longer than expected
  • One of the signs above joining the picture

The result’s size and what comes with it gain meaning together. Waiting out in the open on a damp bathroom shelf can throw off a strip’s color; the box’s expiration date affects the result too. A thermometer measures fever without naming the cause; a ketone measurement likewise describes the situation. What the result means, the care team decides by looking at the whole person.

There’s one exception. If vomiting, belly pain, deepening breathing or drowsiness sits beside the reading, the picture doesn’t wait for the next appointment. A separate article lists which signs don’t wait.

Sources

  1. American Diabetes Association Professional Practice Committee. 6. Glycemic Goals, Hypoglycemia, and Hyperglycemic Crises: Standards of Care in Diabetes—2026. Diabetes Care. 2026;49(Supplement_1):S132–S149. doi:10.2337/dc26-S006
  2. Umpierrez GE, Davis GM, ElSayed NA, et al. Hyperglycemic Crises in Adults With Diabetes: A Consensus Report (ADA, EASD, JBDS, AACE, DTS). Diabetes Care. 2024;47(8):1257–1275.
  3. Lizzo JM, Goyal A, Kaur J. Adult Diabetic Ketoacidosis. In: StatPearls. Treasure Island (FL): StatPearls Publishing; 2026 Jan-. Updated 30 November 2025. Bookshelf ID: NBK560723.
  4. Rodriguez Alvarez P, San Martin VT, Morey-Vargas OL. Hyperglycemic crises in adults: A look at the 2024 consensus report. Cleve Clin J Med. 2025;92(3):152-158. doi:10.3949/ccjm.92a.24089
  5. National Institute for Health and Care Excellence (NICE). Type 1 diabetes in adults: diagnosis and management. NICE guideline NG17; 2015, last updated 2022.
  6. Türkiye Endokrinoloji ve Metabolizma Derneği (TEMD). Diabetes Mellitus ve Komplikasyonlarının Tanı, Tedavi ve İzlem Kılavuzu-2026. 17. Baskı. TEMD; 2026. ISBN 978-625-99759-8-6

This piece is for information only; it is not a diagnosis, treatment or dosing recommendation. Always make decisions about your treatment together with your doctor.

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